Meaghan Renee

NASM Certified Personal Trainer, Precision Nutrition Certified Health Coach, NASM Women's Fitness Specialist, Harvard Science of Wellbeing Certification

About Meaghan

Human Fitness was founded on a mission: to help as many people as possible live a healthy + happier life. Your body wants to move and it needs to move to be healthy and to be happy. Human Fitness was created to give more people the personalized care that they need to reach their fitness goals and achieve greater health by following a program and working with a coach more intimately.

Group Training

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REBUILD Foundations
REBUILD Foundations is a 90-day program built to help you rebuild your body, renew your habits, and strengthen your spirit — one day at a time. You’ll move through daily Faith Fuel, simple action steps, and weekly focus themes that keep you grounded, consistent, and growing without needing coaching or check-ins. What’s Inside: • Daily Faith Fuel • Science backed Progressive Beginner Strength + Mobility foundational workouts • A clear 90day roadmap to follow at your pace anywhere, anytime • Foundational Nutrition Protocols needed for overall health and fitness goals What’s Required From You: *Show up daily for your Faith Fuel *Follow the weekly structure at your own pace *Take the small action steps included each day *Reflect honestly and stay consistent *Be willing to rebuild from the inside out REBUILD Foundations gives you everything you need to start transforming your mind, body, and spirit — you bring the consistency, the heart, and the willingness to grow. This is your journey. Your pace. Your rebuild. $147.00
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REBUILD Stronger
Rebuild Stronger is your home for monthly progressive strength training — created for women who want to build muscle, burn fat, feel healthy, and live lighter in every sense of the word. Whether you're coming from Rebuild Foundations or you're not a beginner at all, this program gives you a professionally structured training plan, meaningful mindset support, and a grounded spiritual rhythm through Daily Faith Fuel. Each month includes: A fresh strength-focused training cycle with minimal equipment Conditioning & mobility that keep your body moving well Daily Faith Fuel to anchor your mind, heart, and habits Optional challenges to keep things lively A supportive community rooted in our philosophy: Lighten the F Up — your fitness should lift you, not weigh you down This is sustainable strength training with depth, intention, and a human-first approach. ✔ 3 full-body workouts per week (15–30 min) ✔ Mobility, strength, HIIT, cardio + stretching ✔ Minimal equipment, maximum impact ✔ Monthly meal shares, grocery hauls, faith fuel drops, challenges, and more. You’re here to rebuild—your strength, your habits, your self-trust. And we’re doing it together. $14.99/month
after 3 day free trial
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REBUILD Elite
$47.00/month
after 3 day free trial

Meaghan Renee

About Meaghan

Group Training

REBUILD Foundations

REBUILD Stronger

REBUILD Elite

Packages

1:1 Fitness & Nutrition Coaching Program